Showing posts from April, 2012

Live Cello & Expressive Yoga

~Delight your Senses and your Spirit~ with warm cello vibrations and moving meditation Live Cello & Expressive Yoga Sunday, April 29th 2:00-3:00pm Check the Class Calendar for more details.

Ladies Ultimate Sample Tour

A special day awaits you in Downtown Sioux Falls: Bring your Mother, Daughter, or Girlfriends for a fabulous girls day out! Where you can Sip, Sample and Stroll all there is to offer. Sunday, May 6th 1:00-5:00pm Tickets $15 East Bank Yoga will be open for this event - come for your FREE sample! For more information, check out the Upcoming Events Page.

Sugar Blues Workshop

Do you constantly crave sweets and are not sure why? Are you tired of always being tired and having low energy? Do you want to gain control over your cravings and not deprive yourself? Holistic Health Coach Whitney Fretham supports people just like you to reach their health goals, increase their energy, and feel great in their body. Her upcoming workshop on Saturday, June 2nd will permanently change your relationship to sugar. If you are ready to have more energy, fewer cravings and take back control of your life, then you don’t want to miss this event! Sugar Blues Workshop Saturday, June 2, 2012 2:00 – 3:30 p.m. East Bank Yoga Studio For more information, please check out the Upcoming Events Page.

Yoga Sutra 2.28

Through the practice of the different limbs, or steps to Yoga, whereby impurities are eliminated, there arises an illumination that culminates in discriminative wisdom or enlightenment.

Relax Today

Tax Day? Let's make it Relax Day ! Refresh your Inner Resources with a 4:30pm Baptiste Yoga class with Colleen.

Gift Certificates

New at East Bank Yoga, Gift Certificates are now available for purchase at the studio. Now you can Give the Gift of Yoga to family members, friends, co-workers, and anyone else you know who might like to experience the benefits of yoga. Purchase a gift card with any instructor or contact us if you have any questions.

Thursdays 2 for 1 Yoga

Join Jennie for a flowing yoga practice on Thursdays, now at 5:30pm. Bring a friend, and you both get in for $10! (Note: No Class 4/12) Jennie has been practicing yoga for nine years and brings a welcoming personality to her classes.  As a certified YogaFit instructor, she creates an inviting atmosphere where yogis can express and challenge themselves, while making a deeper mind and body connection that can be taken off the mat and into their daily lives.

New Yoga for Youth Classes in April

Invite the young ones in your life to discover the joy and mind-body benefits of yoga. Yogi Junior: Ages 6-12 Saturdays, 12:30-1:15pm, starts April 14th This 6-week series introduces yoga postures, breathing, and meditations in a fun environment - with music and stories based on each week's theme. Teen's Yoga Sunday, April 15th, 2:00-3:00pm Teens: De-stress and Express yourself!  Expressive Yoga™for Teens creates a fun space where teens can explore yoga poses, breath, and relaxation at their own pace.   Only $5, so invite a friend! Please see our Kids Corner or check out the class descriptions on the calendar for more details.