Showing posts from August, 2012

New! Prenatal Yoga

We are excited to be sharing the gift of yoga with expectant mothers and their little ones! Prenatal Yoga Sundays, September 9, 16, 23, & 30 2:00-3:00pm *Meet other expectant mothers  *Bond with your baby  *Gently stretch to relieve tension *Develop useful breathing and relaxation techniques *Build strength in preparation for childbirth For group classes, contact Maria at  If you are interested in the individualized attention of a one-on-one prenatal yoga class, please contact Jill at Click on our NEW Prenatal Yoga tab on the left to find out more and  read some helpful recommendations for practicing during pregnancy.

Stuart Davis Live Acoustic Guitar Performance at EBY

Wednesday, September 12th 6:15-7:45pm Cost: $15 at the door. All Ages welcome. Stuart Davis is very involved in the spiritual and integral community across the country.  He has performed at dozens of yoga studios, wellness centers, unity churches, and integral festivals. His newest album, Music for Mortals , is in consistent rotation in AAA radio stations across the country... and the single from the new album just broke into the top 100 nationally, and is climbing. "Not since Bob Dylan burst through has Minnesota produced such a confident and creative songwriter and social observer." ~Minneapolis Star Tribune
Yoga practice is a journey with no end. 

Saturday, 8/18 Class Canceled

Unfortunately Colleen is ill and will not be able to teach the 10:30 am class. We wish Colleen well.

Curvy Yoga Update

Curvy Yoga will be cancelled for the remainder of August and into September.   In the interim, we invite you to enjoy your yoga practice with any one of our caring, certified instructors, who each have unique skills and experience to offer.
"Do your practice and all is coming."   -Sri K Pattabhi Jois

Live Music & Yoga this Sunday

Light up your Sunday afternoon with Live Cello Music to accompany your yoga practice. Live Cello & Peaceful Yoga Sunday, August 12 2:00-3:00pm Please check the Class Calendar for more details.

Family Yoga Fun this Saturday

Join Maria for Family Yoga , a class designed for Toes of all Ages! Saturday, August 11th 9:00-9:45am Allow your imagination to take you on a fun summertime trip to the lake, with yoga poses and breathing to transform you into a canoe, swan, star, fireworks, and more... Please see Class Calendar for more details.

Welcome to Bodyworks by Veronika

We are very excited to welcome licensed massage therapist, Veronika Ludewig, back to East Bank Yoga.  She will be offering professional massage by appointment only inside the private room at the studio.  With over 10 years of experience, Veronika helps her clients leave feeling rested, restored, and cared for. ***For the month of August, Bodyworks by Veronika is offering a special rate of $50 for a 60 minute session!*** Please check out the Mind and Body page for more details about her services, available hours, and contact information.