Showing posts from November, 2016
Prenatal yoga has been scheduled at East Bank Yoga.  We will start with Saturday 11/12, 11/26, 12/3, 12/17 2:00-3:00pm The studio is located 218 S. Main located within Dance Gallery.  Parking is free on weekends downtown.  Take the stairs up and a right to the studio.  You will then be pampered with a class for you and your little one. Pregnancy is an ever evolving state.  Each woman develops trust in her ability to listen to her body.  It will always tell her what she can and cannot do safely.  This is a prelude to her being able to listen to her body during labor and develop the ability to intuitively know what her child needs once they are born. $17.00 cash or check