Showing posts from November, 2020
I am looking forward to teaching yoga this evening via the Zoom platform that has been a safeguard platform since March. We meet with a good mind.   Movement comes from spirit. As I feel this delightful enthusiasm to teach class I am reminded and share, with a regular energy or yoga practice you tap into the energy source within you. This evenings class will begin with a singing bowl meditation, tapping into harmony within.   Followed with a let’s go, let go warm warmup, a few strength challenges, and then flowing into a Shakti sequence connecting with your divine light and energy. Registration required 24 hours prior to class at Class price $12.00 or punch card purchase.   See website for more information. Namaste, Jill Moncur