East Bank Yoga

This class will cover basic gentle yoga stretches and an introduction to relaxation breathing. Ages 6 -16 ~ Adults Welcome Waiver signed by parent or guardian required for participation $12.00 per participant, cash or checks accepted Wednesday, November 25, 4:15 - 5:00pm with Jill Wednesday, December 2, 4:45 - 5:30pm with Jill

"Our appointment with life is in the present moment. The place of our appointment is right here, in this very place." Thich Nhat Hanh Join us for meditation Saturday, 9/26, 2:00-3:00pm, $5.00 No experience necessary. Wednesday, 10/14 Family Yoga 12:00-1:00pm with Jill Enjoy the benefits of yoga with your family.  $20.00 per family. No experience necessary.