East Bank Yoga

We are pleased to welcome Dawn Kirsch to East Bank Yoga.  She will be offering a 6 week series focused on conscious breathing, beginning in March. "Breathing Simply teaches you how to free your breath, clearing restrictive breathing patterns, so you can let go of old constricting emotions and self-limiting mental patterns." Breathing Simply Thursdays, March 7, 14, 21, & 28  Thursdays, April 18 & 25 7:00 - 8:30pm Students receive a FREE class if they sign up for all six sessions, but are also welcome to choose which classes fit best with their schedules. Please click on the flyer to the left for more details and contact Dawn with any questions.

Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace. Bhagavad Gita Quench your interest for meditation. Learn various methods, benefits, engage in open discussion and spend time in meditation in our peaceful studio. $10.00 March 9, 2013, 2:00 - 3:00 pm

Thank you to all the families who came out and helped us create a fun yoga practice - focused on Friendship and the Heart .  We played with heart-opening poses and made heart shapes big and small - like this giant heart! Save the date for the next Family Yoga class: Saturday, March 2nd at 10:30am.

Artist Greg DenOtter In 2008 I founded the Artists Against Hunger organization which twice yearly (June and December) does an art show to benefit feeding South Dakota.  In the 7 shows we have done, we have raised the equivalent of 35,000 pounds  for feeding South Dakota.  As an organization we try and help out any other groups with charitable events. I was born and raised in Volga, South Dakota.  I came from a fairly artistic family, my Dad especially was a very good cartoonist and everyone else has some artistic talent in various ways. I was always drawing and painting model cars as a kid.  I went on to painting and custom painting on real cars and motorcycles.  I then went on to get a degree in Interior Design. Presently I work in a lot of different artistic mediums, photography, pottery, jewelry, painting, gunpowder abstract painting, and animal skulls and am starting to delve into the world of fashion design.  I like to work on proje...

Thank you to everyone who came out to Yoga Day today!   We had so much fun on our Winter Yoga Adventure at Family Yoga! Enjoy this snapshot of some slippery sledding.  Please check out Facebook for a few more snapshots to come. Join us for our next Family Yoga  adventure on Saturday, February 2nd at 10:30am at EBY. Please see Class Calendar for details.

3rd Annual Sioux Falls Yoga Day Saturday, January 19, 9:00 - 5:00 FREE yoga classes offered throughout the day at the Main Library downtown  and East Bank Yoga.  Join Jill Moncur for a free Beginners Yoga class at 9:00 am at East Bank Yoga.  Maria Travers will be teaching Family Yoga at 10:15 am at the downtown library - all ages welcome, from infants to grandparents. Join us for a playful practice.

Saturday, January 5 10:00am-12:30pm Morningside Community Center Find inspiration and motivation for creating well-being in 2013 at this FREE event, sponsored by Sioux Falls Parks and Recreation. Enjoy informational booths, sample exercise classes, health screenings, nutritional and health advice, and more.   Come visit the East Bank Yoga booth from 10am to 12noon.  Join instructor, Maria Travers, for a Free Dance Fusion sample class from 10:30-11:00am. This Fourth Annual Sioux Falls Healthy Living Day is held at Morningside Community Center , located at 2400 S. Bahnson Ave.