East Bank Yoga

  June 7, 5:30 – 8:30 pm East Bank Yoga will be featuring artist Cathleen Benberg. Meet the artist and see her working in person on a portrait. Learn more about what East Bank Yoga has to offer, meet some of the instructors, and enter a drawing to win a Free gift certificate to Live Cello Yoga, Peaceful Yoga, or Prenatal Yoga. Check out the art by local artists throughout the 8th & Railroad building. Canned goods are welcome in support of Artists Against Hunger. Proceeds all benefit Feeding South Dakota.  

Are you a budding entrepreneur or already teaching or providing a specialty service?  East Bank Yoga is looking for a renter to utilize the studio M-F during the day when classes are not in session.  Optional time increments are available. For more information, please contact eastbankyoga@gmail.com    EBY, 8 th and Railroad, Ste. 220

Create space in the center of your day to cultivate your own sense of inner calm and beautiful stillness: Noon Peaceful Yoga Thursdays from 12 noon to 1pm Enjoy a relaxing, beginner-friendly noon yoga class every Thursday.   Note: There will be no class on May 30th. Noon classes resume on June 6th.

Join us for the next meditation session Saturday, May 18, 2:00 - 3:15.  Enjoy the benefits of meditation.  Session open to those who are new to meditation or already have a practice.  $5.00 Hosted by Jill Moncur

At East Bank Yoga we offer a wide variety of healing modalities such as massage, Reiki, meditation, and workshops promoting ways to improve our lives. Many groups are coming together to support and process the Boston Marathon "event". As we move through the Boston marathon situation, most likely having checked on our friends to see if they were ok, next we are left with reading or listening to the news detailing realities we would rather not deal with.  As we process this in more depth I am hosting a open forum to runners on Saturday, May 4 at 2:00 pm.  This will include several opportunities; processing with your peers, as a yoga instructor and a runner I will provide 3 key strengthening poses I have found beneficial and include a relaxation practice.  $5.00  Please RSVP to Jill Moncur at eastbankyoga@gmail.com

Baptiste Power Vinyasa Yoga with Colleen Carl     Monday's May 6, 13, 20  4:30 - 5:45 pm     Baptiste Yoga is a flowing form of yoga created by Baron Baptiste. There are many modifications and variations that serve the needs of all experience levels. Get ready to take your practice seriously, but yourself lightly as you explore your edge, discover your strength, and awaken your spirit.

Due to the weather, Breathing Simply with Dawn Kirsch will be cancelled for tonight.  Please join her next week, Thursday, April 25th at 7pm to explore the benefits of conscious breathing.