East Bank Yoga

Maria is back.  Join Maria Wednesday evenings, 6:00 - 7:00 pm for Peaceful Yoga Flow class. Noon Peaceful Yoga Flow on Thursdays starting in January.

Connect, Move, Empower Yourself at East Bank Yoga

Wednesday evening 6:00 pm Baptiste yoga classes with Colleen will continue this month 11/6, 11/13 and 11/20.  Drop in rate or punch cards directly to Colleen. Maria will resume teaching Peaceful Yoga Flow starting the first of December.

  "For those who have an intense urge for Spirit and wisdom, it sits near them waiting"

Wednesday Evenings - 6:00 - 7:00 PM During the month of October, enjoy yoga with special guest instructor, Colleen Carl, while Maria Travers is on maternity leave. For an easy and convenient transition, students who have unused classes on their punch cards with Maria can continue to use their cards on Wednesday evenings.

Thank you Maria for your time and work for East Bank Yoga.

I received a request for a yoga class for runners.  Finally! was part of my reply.  Tuula from Team Core replied  "Yoga is their foundation for running."  Best wishes to all who are participating in the Susan G Komen Run/Walk this Sunday.  Please join us for a replenishing life giving Prana yoga practice Saturday 9/28, 3:00 - 4:00 pm $10.00 Namaste, Jill Moncur