I am looking forward to teaching yoga this evening via the Zoom platform that has been a safeguard platform since March.
We meet with a good mind. Movement comes from spirit.
As I feel this delightful enthusiasm to teach class I am reminded and share, with a regular energy or yoga practice you tap into the energy source within you.
This evenings class will begin with a singing bowl meditation, tapping into harmony within. Followed with a let’s go, let go warm warmup, a few strength challenges, and then flowing into a Shakti sequence connecting with your divine light and energy.
Registration required 24 hours prior to class at firstname.lastname@example.org Class price $12.00 or punch card purchase. See website for more information.