East Bank Yoga operates out of Hills Stainless Steel, 4100 N. Northview Avenue, Sioux Falls, SD
Nourish your mind, body and spirit while connecting with your strength and flexibility through mindful practice.
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Due to the storm today and this evening, 6:00 pm Yoga with Jill will be canceled.
I’m sorry to miss all of you.
Please stay warm and safe.
Jill Moncur
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I am super happy with the new location for East Bank Yoga operating out of Hills Stainless Steel, 4100 N. Northview Ave, Sioux Falls, SD. It’s just a jaunt away from Russell and Kiwanis. There is a large window facing a field. It is warm, clean, and inviting. There are 3 beautiful, live trees in the yoga room. There is plenty of space with a yoga friendly floor. East Bank Yoga operates out of Hills on select Tuesdays so register for class at eastbankyoga@gmail.com or 605.759.7459. Class will take place on Tuesdays, 11/8 and 11/22, 6:00-7:00 pm. Yoga is a practice of peace. Breathing mindfully is a path to grounding. Inhale slowly “I am whole.” Exhale slowly peace. Namaste, Jill Moncur
Satya means connecting with truth. Practicing yoga is one way to connect with our inner light. Breathing deeply, fuels the flames of well-being. Each day is a fresh opportunity to connect with the beauty of nature. I had 2 baby hummingbirds visit my flowers yesterday. Embrace a path that nurtures your soul. East Bank Yoga calendar is updated on a monthly basis. Namaste, Jill Moncur
Give the gift of yoga with a class gift certificate. Options include a new series of yoga classes , $22.00 for a select 40-minute class or regular discounted class punch cards: Punch Card prices: 4 class punch card at $14.00/ class = $56.00 8 class punch card at $13.00/ class = $104.00 10 class punch card at $12.00/ class = $120.00 Punch cards expire 5 months after date of purchase or donation. Veterans Rate: $5.00 Venmo jillmoncur@jill_moncur7 Self-Care Yoga Zoom Series - $22.00 for 40-minute class 1) Introduction to Meditation Class Mindful meditation may ease psychological stresses and foster a sense of calm and emotional balance. 2) Stress Break Yoga Class Decompress with beginner style yoga. 3) Pranayama (yogic breathing) Class Learn the benefits of yoga breathing techniques combined with easy yoga. 4) The Vagus Nerve Yoga Class Learn why the Vagus nerve is important and incorporate new techniques in dail...