Yoga for Fertility and Women's Health with Sandra

Wednesday's April 1, 15, 29 6:00-7:00pm
Yoga for Fertility and Women's Health with Sandra Mauer
"We do not create a baby, we become open to receiving one." Conception is about an openness, a coming together. The practice of yoga for fertility aids women in their journey towards better hormonal health and conception by:
Deepening self awareness.
Cultivating Creativity.
Nourishing the endocrine system.
Decreasing inflammation in the body.
Moving through emotional and physical blocks.
Finding deeper wellness.
Reducing stress.
Creating community.
Building body confidence.
Increasing joy.
Join us for a class designed to integrate the lunar cycle, menstrual cycle and hearts of women. This class is for you if you are considering motherhood for the first time, again, or seeking a healthier easier menstrual cycle and optimal hormone health.
$20.00 Register at
Blissful Mama Program and pregnancy health coach. Mamas wanting holistic health, stop googling your birth and pregnancy questions and start getting ready!

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