Welcome Carol Mellema, Yoga Instructor, LMT

A native New Yorker with a passion to live a well balanced healthy lifestyle and encourage others to. Some years ago I realized that I was not taking care of myself, so I made some changes, quit my teaching job of 18 years, got licensed in massage and yoga therapy and many modalities in between. The last 7 years I enjoyed giving massages and sharing knowledge at workshops I offered at Massage Thyme and Body Balance in Sioux Falls. Presently I choose to winter in Arizona and summer in Sioux Falls with annual trips to New Zealand to feed my passion for living a well balanced healthy lifestyle.

Achievements: Licensed Massage Therapist in SD and AZ, trained in Lomi Lomi. Barefoot Bamboo Foot Massage, Thai Yoga Stretching, Thai Foot Massage.
Yoga Fit Instructor trained in Yin Yoga with Paulie Zink.

Starting in May Carol will teach Yin Yoga on Tuesday's 12:00-1:10pm and Sunday evening class, check calendar for class details.

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