Showing posts from September, 2012

Art & Wine Walk: Meet the Artist at EBY

Come to East Bank Yoga on First Friday to meet Artist Susan Heggestad and experience her artwork in person.  You can check out her website at

Art & Wine Walk: First Friday Event

Friday, October 5th

Come downtown for the October First Friday Art & Wine Walk!  Walk both sides of the river, meet artists and view their collections at 14 locations downtown - including East Bank Yoga - for FREE.  Purchase a $15 wristband and you can enjoy sampling wine at each location, or buy a glass of wine for $5.
There's a light in you that's meant to move
through the wind and the rain and the heat, under the sun, under the stars, forever.
There's a place where everything flows,
and no one can tell you how to get there
but you.

FREE Presentation about Prenatal Yoga

Inviting all Mommas-to-Be to a FREE presentation on the benefits of Prenatal Yoga:

"What's the Downward Dog on Prenatal Yoga?"
Monday, September 17th
6:30pm, Free
located at Educated Mommy, (meeting space inside Elegant Mommy, next to HyVee on Minnesota)

Come learn about some of the many benefits of prenatal yoga, and even try a few gentle movements and simple breathing exercises.  Check out the Upcoming Events at the link below to connect to the Educated Mommy website:

Beautiful Place by StuartDavisMusic

Beautiful Place by StuartDavisMusic Join us at East Bank Yoga this Wednesday, September 12th for a LIVE Acoustic Guitar/ Vocal Performance!  Bring a friend and enjoy this unique musical offering from Minnesota native, Stuart Davis.  
Click on the link in blue letters underneath the picture above to listen to one of Stuart Davis' songs.

Peak into our Healing Room for Massage

If you haven't had a chance to check out our Healing Room at the studio, here's a snapshot! 

Visit the Mind and Body page to learn more about the healing massage therapy services offered by Veronika Ludewig.

Or call Veronika today to set up your appointment for a deeply relaxing Swedish-Sedona massage: (605) 321-7116