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Showing posts from September, 2016

Prenatal Yoga at East Bank Yoga

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There is a request for prenatal yoga and interest in additional participants to bring the rate down to the group rate of $17.00 per participant. If a group of 2 or more can be met Prenatal Yoga will take place on Saturdays twice a month from 2:00-3:00pm. Nurture yourself and your little one with a beginner friendly class. If you are interested email eastbankyoga@gmail.com

Moving Forward

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East Bank Yoga is moving to a new downtown location. Effective October East Bank Yoga will operate within the Dance Gallery located at 218 S. Main Avenue.
With steady increase in numbers on Tuesday evening there will now be 2 classes.5:30-6:30pm Hatha Yoga and 7:00-8:00pm Beginners’ Yoga. The monthly Wednesday evening class schedule will continue with the first Wednesday of the month, Hatha Yoga, 2nd. Wednesday Gentle Yoga, and 3rd. Vinyasa Flow, each class 5:45-6:45pm.There will be 2 Saturday 9:00-10:00am yoga classes each month, and Meditation Group once a month from 2:00-3:00pm, check website calendar for dates and details.
Parking is free after 5:00pm on week days and all day weekends.There is a parking lot across the street from the studio and a parking ramp just north of 218 S. Main Ave.The entrance door is inset, take the stairs up and the studio will be to the right.
I look forward to meeting you in contemplative movement, harmonizing the energies of the mind, body and soul.
Namas…