Showing posts from June, 2015
Pranayama is an internal practice of exploring the body through prana.
Satyajit K.T.

Peace is Every Step

Peace is every step.
The shining red sun is my heart.
Each flower smiles with me.
How green, how fresh all that grows.
How cool the wind blows.
Peace is every step
It turns the endless path to joy.
Thich Nhat Hanh

Join us for meditation and convivial conversation Saturday at 2:00, 6/27, $5.00

Jill Moncur

East Bank Yoga offers classes for anyone