Showing posts from November, 2015
Unity Spiritual Book Study meets every Wednesday evening from 7:30-9:00pm, beginning December 2 at East Bank Yoga.  Current book selection is “Unity: A Quest for Truth,” by Eric Butterworth.  December classes will focus on healing.  In January, we will begin a new book study.  Everyone is welcome at all meetings, regardless if they have experience in Unity or has read the selection for that day. Unity is a spiritual philosophical movement within the wider New Thought movement and is best known to many through its Daily Word devotional publication. Unity is described as a "positive, practical approach to Christianity" which "teaches the effective daily application of the principles of Truth taught and exemplified by Jesus Christ" and promotes "a way of life that leads to health, prosperity, happiness, and peace of mind.” The five basic principles are: (1) God is Good, everywhere present, (2) Jesus Christ is a model human and our way-shower, (3) Our thoughts produ…

December Yoga Workshops

Yoga for Stress Relief | Friday December 4 | 5:30-7pm | $35 or $40 drop-in with Jacqueline  Left unchecked, stress leads to a host of health problems that affect your body, mood, and behavior. In this workshop, we discuss the ways to combat stress in our daily lives. The majority of this workshop will be spent in yoga poses and practices that put the body in a state of relaxation, allowing your systems to heal and rejuvenate. No previous yoga experience necessary. Yoga Alliance CEUs available for yoga teachers REGISTER ONLINE AT BRINGYOGATOYOU.COM 
Healing Yoga | Sunday December 6 | 3:30-5pm  | $35 or $40 drop-in  with Jacqueline
Yoga has been used as a healing modality for depression, anxiety, addiction, heart disease, arthritis, and adrenal fatigue for centuries. Recent medical studies have proven yoga to be a beneficial addition to your path to wellness. Learn accessible yoga poses and lifestyle techniques that promote healing. This workshop is open to all; we all have a need for heal…
Thank you Veterans

Attend any yoga class with Jill for $1.00