East Bank Yoga

Join the Circle on Wednesday night to Sink into the Flow of Breath and Movement and Shift into Relaxation~ Peaceful Yoga Flow  6:00-7:00pm

If you are a LMT or offer a professional service, East Bank Yoga offers you the opportunity to a furnished massage room.  Consider the benefit of independence with multiple time slots available when classes are not in session.  Contact eastbankyoga@gmail for more information.

Kundalini Yoga for Prosperity w ith Connie Parente from NYC “If you master your mind, you master the whole universe because once you master your mind and bring it to neutrality the Universal mind will serve you. ~ Yogi Bhajan Powerful breath work, movement, mantra, mudra and eye focus best describes a Kriya, known as Asana in other forms of yoga.   The energy flow opens the channel between meridians creating change in the way we think, feel and be.   We will end with a meditation that will connect   mind and body to rewire the thoughts that manifest negative habit patterns, which block the infinite flow of prosperity. Join us for 2 hours of bliss as we stimulate the neutral mind and tap into infinity! Have a Kundalini Experience! Workshop hosted at East Bank Yoga Wednesday, July 17 th 6:00-8:00pm Price is $25. Register early and Save $5!   To register, contact Connie at earthmother41@msn.com or call 718-869-0674.

Join us for the next meditation session Saturday, July 20, 2:00 - 3:15 pm.  Enjoy the benefits of meditation and open discussion.  Session open to those who are new to meditation or already have a practice.  $5.00  Hosted by Jill Moncur

If travel to the Black Hills of South Dakota is on your summer bucket list, consider pairing fine wine, the taste of the outdoors, and Live Cello Yoga this coming weekend! Live Cello Yoga at Prairie Berry Winery Saturday, July 13th 10:00-11:00am Please check Upcoming Events for more details.