Satya means connecting with truth. Practicing yoga is one way to connect with our inner light.  Breathing deeply, fuels the flames of well-being.  Each day is a fresh opportunity to connect with the beauty of nature.  I had 2 baby hummingbirds visit my flowers yesterday.  Embrace a path that nurtures your soul. 

East Bank Yoga calendar is updated on a monthly basis.

Namaste,

Jill Moncur

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