New! Prenatal Yoga

We are excited to be sharing the gift of yoga with expectant mothers and their little ones!

Prenatal Yoga

Sundays, September 9, 16, 23, & 30

*Meet other expectant mothers 
*Bond with your baby 
*Gently stretch to relieve tension
*Develop useful breathing and relaxation techniques
*Build strength in preparation for childbirth

For group classes, contact Maria at  If you are interested in the individualized attention of a one-on-one prenatal yoga class, please contact Jill at

Click on our NEW Prenatal Yoga tab on the left to find out more and  read some helpful recommendations for practicing during pregnancy.

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