New! Prenatal Yoga

We are excited to be sharing the gift of yoga with expectant mothers and their little ones!

 Prenatal Yoga
Sundays, September 9, 16, 23, & 30
2:00-3:00pm

 *Meet other expectant mothers 
*Bond with your baby 
*Gently stretch to relieve tension
*Develop useful breathing and relaxation techniques
*Build strength in preparation for childbirth

 For group classes, contact Maria at eastbankyoga@gmail.com.  If you are interested in the individualized attention of a one-on-one prenatal yoga class, please contact Jill at eatbankyoga@gmail.com.

 Click on our NEW Prenatal Yoga tab on the left to find out more and  read some helpful recommendations for practicing during pregnancy.

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