Breathing Simply with Dawn Kirsch

We are pleased to welcome Dawn Kirsch to East Bank Yoga.  She will be offering a 6 week series focused on conscious breathing, beginning in March.
"Breathing Simply teaches you how to free your breath, clearing restrictive breathing patterns, so you can let go of old constricting emotions and self-limiting mental patterns."

Breathing Simply
Thursdays, March 7, 14, 21, & 28 
Thursdays, April 18 & 25
7:00 - 8:30pm

Students receive a FREE class if they sign up for all six sessions, but are also welcome to choose which classes fit best with their schedules.

Please click on the flyer to the left for more details and contact Dawn with any questions.

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