East Bank Yoga experienced the special occasion of hosting a Kundalini class led by Connie Parante.  Connie had such a professional sense of  presence and the variation of yoga style was appreciated.  Connie plans to visit Sioux Falls again in June or July so please look for the opportunity to take her class.
 
If you were not able to make it to the March Guide to Meditation Class with Jill Moncur, the group will meet again this Saturday, April 13, 2:00 – 3:00 pm. If you are new to meditation, technique and guidance will be provided. Take the opportunity to explore the benefits of our meditation sessions followed by engaging conversation in our peaceful studio. $5.00
 
If you are a licensed massage therapist looking for a space to rent, please contact us at eastbankyoga@gmail.com.  A massage table is available in our private room and various time slots are currently available.

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I am super happy with the new location for East Bank Yoga operating out of Hills Stainless Steel, 4100 N. Northview Ave, Sioux Falls, SD.   It’s just a jaunt away from Russell and Kiwanis. There is a large window facing a field. It is warm, clean, and inviting.   There are 3 beautiful, live trees in the yoga room.   There is plenty of space with a yoga friendly floor.   East Bank Yoga operates out of Hills on select Tuesdays so register for class at eastbankyoga@gmail.com or 605.759.7459.   Class will take place on Tuesdays, 11/8 and 11/22, 6:00-7:00 pm. Yoga is a practice of peace.    Breathing mindfully is a path to grounding. Inhale slowly “I am whole.” Exhale slowly peace. Namaste, Jill Moncur
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  Satya means connecting with truth. Practicing yoga is one way to connect with our inner light.   Breathing deeply, fuels the flames of well-being.   Each day is a fresh opportunity to connect with the beauty of nature.   I had 2 baby hummingbirds visit my flowers yesterday.   Embrace a path that nurtures your soul.   East Bank Yoga calendar is updated on a monthly basis. Namaste, Jill Moncur
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