Kundalini Yoga Workshop w ith Connie Parente Prepare to delve into the physical yoga, deep meditation, mantra and pranayam with a focus on the Third Chakra. Stoke your inner Fire…. Heal and release old subconscious patterns …. Awaken to your personal power… Who do we become when we become the best version of ourselves? East Bank Yoga Friday, August 30, 2013 6:00 – 8:30pm Please register at eastbankyoga@gmail.com $20 pre-registered by 8/27 ~ $25 thereafter
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Photos from Cello Yoga at Prairie Berry Winery
It was a Beautiful morning in the Black Hills for soaking up sunshine and live cello vibes! Thank you to all the women who showed up to move, breathe, and meditate before going to sip some wine.