Kundalini Yoga Workshop with Connie Parente
Prepare to delve into the physical yoga, deep
meditation, mantra and pranayam with a focus on the Third Chakra. 
Stoke your inner Fire…. Heal and release old
subconscious patterns …. Awaken to your personal power…
Who do we become when we become the best version of ourselves?
East Bank Yoga
Friday, August 30, 2013
6:00 – 8:30pm
Please register at eastbankyoga@gmail.com $20 pre-registered by 8/27 ~ $25 thereafter

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I am super happy with the new location for East Bank Yoga operating out of Hills Stainless Steel, 4100 N. Northview Ave, Sioux Falls, SD.   It’s just a jaunt away from Russell and Kiwanis. There is a large window facing a field. It is warm, clean, and inviting.   There are 3 beautiful, live trees in the yoga room.   There is plenty of space with a yoga friendly floor.   East Bank Yoga operates out of Hills on select Tuesdays so register for class at eastbankyoga@gmail.com or 605.759.7459.   Class will take place on Tuesdays, 11/8 and 11/22, 6:00-7:00 pm. Yoga is a practice of peace.    Breathing mindfully is a path to grounding. Inhale slowly “I am whole.” Exhale slowly peace. Namaste, Jill Moncur
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  Satya means connecting with truth. Practicing yoga is one way to connect with our inner light.   Breathing deeply, fuels the flames of well-being.   Each day is a fresh opportunity to connect with the beauty of nature.   I had 2 baby hummingbirds visit my flowers yesterday.   Embrace a path that nurtures your soul.   East Bank Yoga calendar is updated on a monthly basis. Namaste, Jill Moncur
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