2 New Classes in May with Sandra
Show your mama some love by giving her the gift of a little stress relief.
Come, breathe, move, and stay for a glass of wine!
Single Yogi $20, Two Yogis $30
*This class honors mother earth and “mothering” spirits of all shapes, ages and sizes: Grandmas, Aunties, Friends, Sisters, Neighbors, or people you’d like to call Mom, all welcome! *
New Mama Yoga is an awesome way to balance the endocrine system and appreciate the amazing body you have.
Practice self-love right alongside baby-love.
Join other Mindful Mamas and their littles as we restore hormonal wellness, get in touch with our new mama bodies, and bond with our babies.
*This class is for all levels of yoginis – beginners welcome. Newborns up until Crawling.
Make sure to check with your care provider before starting any type of exercise or movement class!* $20.00