February Workshops with Jacqueline

Introduction to Chakras | Saturday February 6th
2:00-3:30pm | $35 | * Must pre-register by Feb 5th
Although considered “new age” by many, chakras are actually an ancient philosophical and anatomical concept. Learn the energetic world of the Chakras, as written about in the Yoga Sutras, the Upanishads, and many modern philosophies. Chakras impact our physical, emotional, and spiritual well-being. This workshop incorporates journaling, lecture, discussion, and yoga poses in order to better understand one’s own chakra system.
No previous yoga experience necessary. Yoga Alliance CEUs available.

Healing Yoga | Saturday February 6th
4:00-5:30pm | $35 | * Must pre-register by Feb 5th
Recent medical studies have proven yoga to be a beneficial addition to your path to wellness, and yoga has been used for centuries as a healing modality. Learn accessible yoga poses and lifestyle techniques that promote healing and reduce physical and emotional pain. Whether you are recovering from a breakup or working with an illness or disease, this workshop will provide tools to ease the pain. This workshop is open to all; we all have a need for healing. No previous yoga experience necessary. Yoga Alliance CEUs available.
* Pre-registration only; workshops may be cancelled due to lack of registration. 24-hour notice will be given in this event. 

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