Meditation Group met today. My personal insight brought fourth that the path of life can go up, wind, and down. Meditation brought me to a place of “being” and not swept up in the concerns that can arise. Clarity and clearing occurred on my part.
Our reflective discussion was vast and lead to the desire to deepen and continue on a path of peaceful inquiry.
As we balance and adjust our balance in yoga class we can remind ourselves that in tree pose "It's supposed to motivate us to work toward our goal even if there are many obstacles in the way."
Jill Moncur, E-RYT
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