Warm Greetings

New offerings at East Bank Yoga

Intentions, Affirmations and Journal Group

With the transition of the season brings the opportunity to set intentions in a cozy group setting. A group setting offers support and accountability. This group will meet once a month for 4 sessions. $60.00 cash or check includes 4 sessions due at first session. Wednesdays 10/10, 11/14, 12/12, 1/9, 7:00-8:00pm

Preregistration required at 605.759.7459 or eastbankyoga@gmail.com

Reiki on the Mat and Guided Meditation

Sunday, October 14, 3:00-4:00pm

Participants will receive Reiki on the mat followed by a Guided Meditation

Touch is the oldest form of healing
Assists in balancing the energies in the body

Enhances personal awareness
Promotes relaxation and reduces stress

Reset your system with a class intent to relax and replenish. Class size limited to 5 participants, minimum 3 participants required. Preregistration required 605.759.7459 or eastbankyoga@gmail.com $25.00 cash or check



Namaste,

Jill Moncur

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