Slow inhale, release, nourishing exhale ~ Breathe
“Yoga
has helped me find what is right with me, other modalities focus on what is
wrong.”
-
Veteran
Take
time for self-care. Gentle Yoga takes
place Saturday, December 29 at 12:30. The
class theme will consist of a heart centered practice combined with relaxing
muscular tension and imbue the qualities of energy and calm
$15.00
cash or check. Registration required 24 hours in advance of class at
605.759.7459 or eastbankyoga@gmail.com