Slow inhale, release, nourishing exhale ~ Breathe


“Yoga has helped me find what is right with me, other modalities focus on what is wrong.”

- Veteran

Take time for self-care.  Gentle Yoga takes place Saturday, December 29 at 12:30.  The class theme will consist of a heart centered practice combined with relaxing muscular tension and imbue the qualities of energy and calm

$15.00 cash or check. Registration required 24 hours in advance of class at 605.759.7459 or eastbankyoga@gmail.com

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