East Bank Yoga

Essential Oil Workshop Tending the earth body connection Saturday, February 23, 2:00-3:00pm Plant products have been used therapeutically around the world for thousands of years. This workshop will include: Creating an individual blend to take home, supplies included in price of class.   Essential oil care treatment Practical household usage tips and more. Email eastbankyoga@gmail.com or call 605.759.7459 to register your attendance. $25.00 for class, cash or check accepted

If you can focus on the breath and move the breath, it will have a profound effect on the body. Every positive move makes a difference. Take time to breathe and unwind in this 45-minute class designed to fit into a busy day. If you have a current punch card you may use it for this class. Drop in rate $15.00 cash or check. Registration not required for Yoga Refresh class this Saturday, 1/5 at 10:00am Namaste, Jill Moncur