The yoga class theme for Saturday, 2/2 at 9:00am will be Connecting with Ajna.

René Descartes the 17th Century French philosopher, scientist and mathematician dedicated much time to the study of the pineal gland. He called it the "principal seat of the soul." He believed it to be the point of connection between the intellect and the body.

Ajna helps us to make new observations about ourselves and enables us to find solutions to our challenges.

“In order to see, you have to stop being in the middle of the picture.”                          

-Sri Aurobindo

Namaste,

Jill Moncur